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Caregiver Guide

We have recently received a few questions regarding the City of Ottawa’s Caregiver Guide. This is an excellent tool that gives tips for caring for your loved one. Chapters include everything from Caregiver Responsibilities, to Taking Care of the Caregiver, to End of Life Care. View the full guide here: http://ottawa.ca/en/residents/public-health/healthy-living/caregiver-guide

Can exercise improve memory?

Absolutely! There is more and more research coming out in this field, showing that regular exercise can prevent cognitive decline, as well as improve memory in populations with and without memory loss. Here is a recent article describing some of the current research from UC Irvine: http://news.uci.edu/press-releases/brief-exercise-immediately-enhances-memory-uci-study-finds/ At Living With Care, we are passionate about […]